"Some changes look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge."

-Eckhart Tolle

​

 Savvy Counseling

• Supports those struggling with anxiety and depression

• Navigating life transitions

• Teaches mindfulness coping mechanisms

• Learn strategies for anxiety and day to day coping

• Psychoeducation

• Emotional, mental and spiritual support

•  Strategies for getting through your day

• A safe place to talk

• Creating a healthy relationship with your childhood wounds

​

​

​

​

Accepted Insurance Plans for Counseling Clients

• Anthem

• Apostrophe

• Bright Health

• Cigna

• Foster Source

• Friday Health Plans

• Kaiser Insurance

• Optum

• Oscar Health Plan

• UMR

• United All Savers

• United Bind

• United Oxford

• United Students Resources

• UnitedHealthcare

​

​

​

​

​

​

​

​

    

​

​